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Surgery is step one. We'll take it from here.

The work you do after an operation makes all the difference. We'll guide you through every stage with a clear plan, milestones and a physio who knows your surgeon's protocol.

From £60

A man doing a supported strength exercise in a rehab gym

What it is

A rehabilitation programme built around your operation and your goals. We work from your surgeon's protocol, progress you through clear stages and use our rehab gym to rebuild strength, balance and confidence.

Who it's for

  • Knee and hip replacements
  • ACL reconstruction and knee arthroscopy
  • Shoulder surgery, including rotator cuff repair
  • Fractures once you're out of a cast or boot

The process

What happens, step by step

  1. Post-op assessment

    We review your operation notes and set clear goals.

  2. Early recovery

    Swelling, movement and walking, safely and steadily.

  3. Strength & balance

    Progressive work in our rehab gym.

  4. Back to life

    Return to work, sport or the things you love.

Post-surgery rehab prices

TreatmentPrice
Post-op assessment45 mins£60
Rehab session45 mins£55
Rehab package6 sessions£299

FAQs

Your questions, answered

How soon after surgery should I start?

Usually within one to two weeks, depending on your operation. Bring your discharge letter and we'll follow your surgeon's guidance.

Do you work with my surgeon's protocol?

Yes. We follow it closely and can send progress updates to your consultant.

What if something doesn't feel right?

If you notice calf pain or swelling, chest pain, breathlessness, a fever or a hot, red wound, contact your surgical team or call 999 straight away.

Can I claim on insurance?

Most insurers cover post-surgical physio. We'll help with the paperwork.

Ready to book post-surgery rehab?

Post-op assessments within a week of your surgery.

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