Concept demo built by YRB Nova — not a real business

Meet The Team

Coaches Who Push You Further

Every coach at Forge is certified, hands-on, and invested in your progress — not just running the clock on a class.

The Roster

Six Coaches. One Standard.

MK

Marcus K.

Strength & Conditioning Lead

Ex-competitive powerlifter with 9 years coaching experience, running our barbell strength programming end to end.

  • British Weightlifting Level 3
  • Pre & Post-Natal Strength Certified
SR

Sasha R.

HIIT & Conditioning Coach

Specialises in fat-loss programming and metabolic training, with a knack for making beginners feel at home fast.

  • Level 3 Personal Trainer
  • Precision Nutrition Level 1
DO

Dele O.

Boxing Coach

Former amateur boxer turned technique-focused pad coach — footwork and fundamentals before anything flashy.

  • England Boxing Coach Level 2
  • First Aid at Work Certified
EW

Ellie W.

Mobility & Recovery Specialist

Physio-trained and focused on keeping members training injury-free for the long haul, not just the next PR.

  • MSc Physiotherapy
  • Sports Massage Diploma
PN

Priya N.

Yoga & Flexibility Coach

500-hour trained yoga teacher who blends slow-flow sequencing with practical mobility work for lifters and runners alike.

  • RYT-500 Yoga Alliance
  • Mobility Coach Certified
TH

Tom H.

Spin & Cycling Coach

Competitive age-group cyclist turned indoor cycling coach, building sessions around real power and cadence data.

  • British Cycling Coach Level 2
  • Indoor Cycling Instructor Cert

Member Results

Real People, Real Progress

500+
Members Coached
98%
3-Month Retention
40+
Classes Run Weekly
6
Certified Coaches On Floor
★★★★★

"Down two stone in four months and actually enjoy training now. The coaches don't let you coast."

Marcus T.

★★★★★

"Best gym I've trained at. 24-hour access means it fits around shift work, not the other way round."

Leah P.

★★★★★

"Hit a bodyweight deadlift PR within my first eight weeks. The programming actually works."

Connor B.

★★★★★

"Priya's yoga sessions fixed a lower-back problem two physios couldn't. Now I do strength and mobility here."

Ade F.

★★★★★

"Joined for the spin classes, stayed for the community. Never dreaded a Monday morning session before Forge."

Holly M.

★★★★★

"Lost 18kg and put on visible muscle at the same time. The coaches adjust the plan as you actually progress."

Ryan T.

Your First Session Is Free

No card required. Come try a class, meet the coaches, and see the floor before you commit to anything.

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